$89.00 USD

Healing Anxiety Course

To honor my birthday on 1/22 and all of the gratitude I feel for each one of you who see me and support me, I'm offering my biggest sale ever to start off this year! All courses are up to 80% OFF - ONLY $122 until 1/31! Enjoy, angel! 𓁹

 

Welcome to my BRANDNEW HEALING ANXIETY COURSE!

Anxiety is one of our most misunderstood self-protective symptoms. When we experience anxiety we often feel as though something is wrong with us, that our body is no longer safe, that life isn't safe, but what's actually happening inside of us couldn't be further from that. Anxiety is an amazing product of our Nervous system's state of Mobilization and is the clearest sign that everything is right with us! That our Nervous system is working so hard for us and is actually trying to help us survive and to support us in protecting us in this unique way!

I created this course to help you truly understand what anxiety is. That clarity alone can help create a new relationship to this part and response in you which can bridge safety. I'll then also teach you how to create resolve with anxiety and to regulate for it specifically! Lastly I'll talk about how anxiety can effect connection and what you can do to support yourself if you feel anxiously attached or codependent and how to show up for a partner who may feel this way to to allow for healthier connection both within and outside of us.

 

WHAT YOU'LL RECEIVE AS A PART OF THIS OFFERING:

  • 300 pages of educational material
  • 5 hours of recorded videos covering all educational materials
  • 50 + Self and co-regulating Practices specifically for an anxious state
  • 365 days inside of the course to integrate all of the material. All content is available to download and keep forever
  • 20 interactive worksheets to further support regulating your anxiety

 

EDUCATION COVERED:

Module 1: Understanding the NERVOUS SYSTEM, Trauma, Subconscious and Conscious mind and how we perceive safety and danger

Module 2: POLYVAGAL THEORY + THE STATES OF THE NERVOUS SYSTEM - these are our self-protective states that anxiety is a result of 

Module 3: DYSREGULATION

Module 4: Emotionally and Physically REGULATING for Anxiety with the Self and others + I'll be talking all about THE VAGUS NERVE which is what allows us to remain calm and not be in such a mobilized and reactive state

MODULE 5: How anxiety shows up in connection and in attachment styles.

 

[ Upon purchase of this course there are no refunds and also upon completion of this course there is no guarantee of healing. Please read the full disclaimer on my website www.youareluminous.com before purchase as all purchases are automatically abiding by these agreements. ]

What People Are Saying:

From my work with Kristen, I have been able to heal and transform my remaining fear and trauma so I could revive my soulful sovereignty. Our work together has been an opportunity to heal and soothe through Kristen’s wisdom and mastery of the nervous system/energy body/and spiritual trinity, helping me return home to a healed and stronger Self. Kristen, thank you for stepping into your gifts. Thank you for braving the unknown to be in service of so many women looking to master their own being by going back to their beginnings. Thank you for holding my soul’s hand while I did it and for helping me now return to the work of empowering women which I love, but this time, from a greater and higher truth.

Sarah Hirsh Bordo

Kristen is a true gem. Any service or product she offers will always exceed any expectations you have. Can’t say enough good things about this incredibly kind powerful warm human. Whatever you’re considering here. The answer is yes.

Emily Vandy