$188.00 USD

36% OFF! Understanding and Supporting your Nervous System Course

This course will be discontinued 2/22 because I have a new Nervous system school I'm building for you all to help share even more support and understanding around the most important part of your entire being! The up and coming price point will be higher than this so if you'd still like to receive a good amount of the information that will be in my future course, but for over 50% of what it will cost, purchase this now before it's discontinued! Enjoy, angel! 𓁹

 

I'm so excited to have you joining this 6 week self-guided life-changing journey of new awareness and so much multidimensional Nervous System support!

If you'd prefer to pay with a payment plan, please click here: https://youareluminous.mykajabi.com/offers/L5WJJPTR/checkout

 

For so much more information on this course please go to https://www.youareluminous.com/c-o-u-r-s-e-s

 

The Nervous System is the most important system in our entire being. It has the dominant influence over our thoughts, behaviors, feelings, sensations, physiology, connection, health, relationship to our Self, involuntary responses and so much more. When we're able to understand what it's doing and why it's doing what it's doing, that awareness alone can allow us to reclaim our power to be in harmony with it, with ourselves, and not only that, but to feel safe to come back into our body and have more conscious control and influence over how we're responding to ourselves so that it can continue to feel like everything is here working for us instead of against us.

In this course I will be teaching you SO much about not only the Nervous System, but YOUR Nervous System.From the time it was developed, until now, you'll be able to understand your own unique physiology, how it was developed, so much more about your inner child and subconscious patterns you could be carrying and why you're still playing them out, and how much your Nervous System and all of your parts have been showing up to protect you throughout your life. This course will offer you infinite ways to show up and support all areas of your being from an emotional, physical, mental and energetic perspective so that you can move into a greater state of allowance, empowerment, embodiment, liberation and wholeness.

You'll be able to start to see and feel a shift in how life and your being is moving with you and on your behalf. The information that I'm sharing with you in this course has radically changed my life on every single level and in every single area and it's my greatest hope it will support change, resolve, repair and healing in yours too! 

 

WHAT'S INCLUDED IN THIS COURSE:

- 6 weeks of greater awareness, clarity, knowledge and so many new multidimensional ways to understand and support your Nervous System and entire being to be in more harmony and an overall state of safety and allowance for all that you are

- 10 hours worth of recorded content going over all of the educational materials

- 650 pages of educational material

- 50 pages of worksheets, guides, practices, journal prompts, affirmations, self discovery questions

- 100 + self and co-regulating practices

- 1 year to integrate all of the material and then all content is available for saving, download and printing so you can have it forever.

- and so much more!!

 

COURSE OUTLINE:

All of this courses content is uploaded and readily available upon purchase! You're welcome at any time to download, save and print all content to keep forever!

 

WEEK 1 - Understanding the basic functioning of the Nervous System, Stress, Trauma, The Conscious and Subconscious mind, and how we perceive safety and danger

WEEK 2 - The Energy body, chakras, Emotions, the emotional body, and how we express ourselves.

WEEK 3 - The Inner Child, Our Parts, how we Self-protect, coping mechanisms, survival patterns, the Importance of the maternal line + connection with the Mother

WEEK 4 - Polyvagal Theory, The states of our Nervous System and how they show up in our body via thoughts, emotions, and behaviors and the importance of the Vagus Nerve and how to stimulate it

WEEK 5 - Dysregulation and Regulation and what it looks like based off of the different states of the Nervous system that we move into, how to properly regulate and 100 + Regulating Practices

WEEK 6 - Self-empowerment, creating healthy boundaries, healthy connection and the Nervous System's role in connection, attachment styles, the masculine and feminine

 

[ Upon purchase of this course there are no refunds and upon completion of this course there is no guarantee of healing. Please read the full disclaimer on my website www.youareluminous.com before purchase as all purchases are automatically abiding by these agreements. ]

What People Are Saying about working with Kristen:

"From my work with Kristen, I have been able to heal and transform my remaining fear and trauma so I could revive my soulful sovereignty. Our work together has been an opportunity to heal and soothe through Kristen’s wisdom and mastery of the nervous system/energy body/and spiritual trinity, helping me return home to a healed and stronger Self. Kristen, thank you for stepping into your gifts. Thank you for braving the unknown to be in service of so many women looking to master their own being by going back to their beginnings. Thank you for holding my soul’s hand while I did it and for helping me now return to the work of empowering women which I love, but this time, from a greater and higher truth."

- Sarah Hirsh Bordo

"I’m so very grateful for Kristen. She holds the most exquisite space for me to show up in all my true vulnerable feelings and does so with sincere compassion and without judgement. She listens to me pour my heart out. I feel safe, heard, seen and understood. She has this way of reframing that is beyond beautiful. She is able to shed light and bring clarity. She is so powerful in guiding me back to my highest path reminding me of my gifts and who I truly am. Kristen is a gem in my life. She has supported me through some of the most heartbreaking and beautiful moments of my life. She is a gift. She is intentional. Conscious. Supportive. Intuitive. Brilliant. Mindful. Full of love and integrity. And I’m beyond grateful to have her as a healer in my life. I recommend Kristen for anyone that wants to do deep transformational heart and soul work. It was a honor to heal with her. Her medicine is magic and her heart is gold."

- Jamie Michelle